Pelvic Health 101

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

Facilitator: Stephanie Troxell PT, DPT Join NovaCare Rehabilitation for this informative lecture on how to improve your pelvic health. The pelvic floor is a group of muscles, ligaments and tissue […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration […]

A Matter of Balance Workshop

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

**Please RSVP by January 15.** Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the […]

Theatre Games and Activities

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Ages 8 - 14_ Spark your imagination through theatre games, improv exercises and more! Come explore character, voice, and body movement. Develop self-confidence, self- expression, and creativity! View event on […]

Care Partner Support: 5 Weeks to Change

**Instructor: Diane Slovin** Who is a care provider? Are you a Care Provider? (You might be surprised.) 53 million family members were caring for loved ones in 2020, and this […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration […]