Adapted Total Body Workout (Summer 2026)
_Age 16+_ This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage […]
_Age 16+_ This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
_Ages 16+_ This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with their own direct support professional. _The Mayerson JCC […]
Music Together® is an early childhood music and movement program for children from birth through age eight—and the grownups who love them! ® We’re on a mission to make the […]
_Age 16+_ This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
_Ages 16+_ This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with their own direct support professional. _The Mayerson JCC […]
Music Together® is an early childhood music and movement program for children from birth through age eight—and the grownups who love them! ® We’re on a mission to make the […]
_Age 16+_ This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage […]
