_Age 16+_ This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
_Age 16+_ This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
_Age 16+_ This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
_This program is only open to JCC members and 60 & Better members._ Family relationships, as well as friendships, are becoming casualties of our toxic, polarized environment. Families and friends […]
_Age 16+_ This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
_Age 16+_ This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be able to engage […]