**3rd Thursday of every month** **1:00 - 2:00 PM** Are you currently coping with a recent loss or feeling stuck in your grief? Join us for a supportive conversation about moving forward with intention, positivity, and healing. This group is tailored towards anyone who is navigating any stage of grief. It is about creating connections […]
Grief can feel overwhelming, isolating, and unpredictable. Mindfulness and Grief is a supportive program designed to help participants navigate loss with greater presence, compassion, and resilience. This program introduces the core principles of mindfulness and will provide practical tools to help calm the mind, regulate difficult emotions, and create space for healing. Whether you are […]
Grief is universal across cultures and people react to and deal with it differently. The documentary Speaking Grief brings to light the difficult and emotional topics of death and grief. The film provides a diverse representation of grieving people navigating their unique grief journeys, while also normalizing and validating the grief experiences of viewers. Please […]
_This program is only open to JCC members and 60 & Better members._ Respect, not agreement, is an essential key to a healthy discussion. This workshop explores how we may, without realizing it, encourage polarization. We will examine how we regard and talk about large groups of ordinary people on the other side of our […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us for a gentle, mindfulness experience designed to support emotional balance, physical ease, and overall well-being. Each weekly session […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us for a gentle, mindfulness experience designed to support emotional balance, physical ease, and overall well-being. Each weekly session […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us for a gentle, mindfulness experience designed to support emotional balance, physical ease, and overall well-being. Each weekly session […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us for a gentle, mindfulness experience designed to support emotional balance, physical ease, and overall well-being. Each weekly session […]
This event is open to all JCC members, not just 60 & Better members. Are you a care provider? In 2020, 53 million family members were caring for loved ones, and that number continues to grow. Join us to learn more and gain a better understanding of what individuals experience with dementia. This program is […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us for a gentle, mindfulness experience designed to support emotional balance, physical ease, and overall well-being. Each weekly session […]