Health & Wellness
Adapted Total Body Workout
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesThis inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]
2024 Upstander 5K and Family Day & Volunteer Expo
Cincinnati Union Terminal 1301 Western Ave, CincinnatiCincinnati’s community of upstanders take over historic Union Terminal for our Upstander 5K, Family Day & Upstander Volunteer Expo. Kick off your morning with the Upstander 5K at 8:30 a.m., which takes runners and walkers on a scenic route throughout the West End. Participants will also enjoy live music, family activities, breakfast, FC Cincinnati activations, […]
Fitness and Friends
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesThis engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]
Adapted Total Body Workout
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesThis inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]
Fitness and Friends
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesThis engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]
Adapted Total Body Workout
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesThis inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]
Fitness and Friends
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesThis engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]
Fitness and Friends
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesThis engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]
Adapted Total Body Workout
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesThis inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]
Fitness and Friends
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesThis engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]