Adapted Total Body Workout

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]

Fitness and Friends

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]

Adapted Total Body Workout

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]

Fitness and Friends

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]

Adapted Total Body Workout

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]

Women Empowerment: Understanding BRCA Genes & Breast Cancer Risk

Cincinnati TBA, Cincinnati

Come join us for a special afternoon with women gathering for healthy refreshments, meditation and lecture about Understanding BRCA Genes and Breast Cancer Risk. This educational program is dedicated to empowering women by providing information about BRCA1 and BRCA2 genes and the role they play in breast cancer risk. It will delve into the genetic […]

Fitness and Friends

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]

Fitness and Friends

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

Ages 16+ This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish Federation […]

Adapted Basketball

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

Ages 18+ Every other Thursday In this exciting, team-focused exercise class, participants will work on basketball fundamentals while socializing and being active. Participants should be able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and […]

Fitness and Friends

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

Ages 16+ This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish Federation […]