23 December 2024


A Matter of Balance Workshop

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

**Please RSVP by January 15.** Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the […]

Fitness and Friends (Winter 2025)

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Ages 16+_ This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with their own direct support professional. _These programs are […]

A Matter of Balance Workshop

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

**Please RSVP by January 15.** Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the […]

Care Partner Support: 5 Weeks to Change

**Instructor: Diane Slovin** Who is a care provider? Are you a Care Provider? (You might be surprised.) 53 million family members were caring for loved ones in 2020, and this […]

A Matter of Balance Workshop

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

**Please RSVP by January 15.** Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the […]

Care Partner Support: 5 Weeks to Change

**Instructor: Diane Slovin** Who is a care provider? Are you a Care Provider? (You might be surprised.) 53 million family members were caring for loved ones in 2020, and this […]

Pelvic Health 101

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

Facilitator: Stephanie Troxell PT, DPT Join NovaCare Rehabilitation for this informative lecture on how to improve your pelvic health. The pelvic floor is a group of muscles, ligaments and tissue […]

A Matter of Balance Workshop

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

**Please RSVP by January 15.** Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the […]

Care Partner Support: 5 Weeks to Change

**Instructor: Diane Slovin** Who is a care provider? Are you a Care Provider? (You might be surprised.) 53 million family members were caring for loved ones in 2020, and this […]

A Matter of Balance Workshop

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

**Please RSVP by January 15.** Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the […]