27 December 2024


Adapted Total Body Workout

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to […]

Fitness and Friends

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care […]

Adapted Total Body Workout

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to […]

Fitness and Friends

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care […]

Adapted Total Body Workout

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to […]

Fitness and Friends

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care […]

Adapted Total Body Workout

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to […]

Women Empowerment: Understanding BRCA Genes & Breast Cancer Risk

Cincinnati TBA, Cincinnati

Come join us for a special afternoon with women gathering for healthy refreshments, meditation and lecture about Understanding BRCA Genes and Breast Cancer Risk. This educational program is dedicated to […]

Fitness and Friends

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care […]

Fitness and Friends

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

Ages 16+ This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be able to engage independently or with the help of their own personal care assistant. […]