Health & Wellness
Meditations of Lovingkindness and Compassion
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Facilitator: Dr. David Gilner Together we will pursue a path to realizing empathy and compassion, first toward ourselves and then […]
The Conversation Project
Northern Hills Synagogue 5714 Fields Ertel Rd, Cincinnati"While 92% of Americans say it's important to discuss their wishes for end-of- life care, only 32% have had such a conversation." The Conversation Project guides us in starting those conversations, first with ourselves, then with our loved ones and our medical team. In this eight-week course, we'll spend time removing the taboo of talking […]
American Red Cross Lifeguard Training – Women Only
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States**This Lifeguard Training Class is open to WOMEN ONLY.** For co-ed options, please see our (https://jlive.app/events/11457) or (https://jlive.app/events/11460). Sign up to participate and receive your lifeguard certification from the American Red Cross. Spots are limited! **Eligibility & Prerequisites:** * Participants must be 15 years old on or before the last class or the session * […]
Shoulder Replacement Surgery Explained
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Facilitator: Marc Lubitz, M.D. Beacon Orthopedics Your shoulders are the most flexible and complex joints in your body — which […]
American Red Cross Lifeguard Training – Women Only
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States**This Lifeguard Training Class is open to WOMEN ONLY.** For co-ed options, please see our (https://jlive.app/events/11457) or (https://jlive.app/events/11460). Sign up to participate and receive your lifeguard certification from the American Red Cross. Spots are limited! **Eligibility & Prerequisites:** * Participants must be 15 years old on or before the last class or the session * […]
Special Olympics Powerlifting (Spring 2025)
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States_Ages 16+_ Join us in partnership with the Special Olympics of Hamilton County (SOHC) for powerlifting courses and training. Spots are limited so sign up quickly. Please Note: Athletes who wish to participate in the Special Olympics Powerlifting competition should plan to sign up with both SOHC & the JCC. Athletes who do not wish […]
American Red Cross Lifeguard Training – Women Only
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States**This Lifeguard Training Class is open to WOMEN ONLY.** For co-ed options, please see our (https://jlive.app/events/11457) or (https://jlive.app/events/11460). Sign up to participate and receive your lifeguard certification from the American Red Cross. Spots are limited! **Eligibility & Prerequisites:** * Participants must be 15 years old on or before the last class or the session * […]
Meditations of Lovingkindness and Compassion
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Facilitator: Dr. David Gilner Together we will pursue a path to realizing empathy and compassion, first toward ourselves and then […]
American Red Cross Lifeguard Training – Women Only
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States**This Lifeguard Training Class is open to WOMEN ONLY.** For co-ed options, please see our (https://jlive.app/events/11457) or (https://jlive.app/events/11460). Sign up to participate and receive your lifeguard certification from the American Red Cross. Spots are limited! **Eligibility & Prerequisites:** * Participants must be 15 years old on or before the last class or the session * […]
Birds of a feather (for active aging adults) SPRING Cohort
**Birds of a Feather uses creativity for transformation, co-creating an intimate circle of trust and belonging through nature-based Jewish practices for Jewish women ages 55 +.** **Who?** We welcome women aged 55 and above from all backgrounds, including Jewish and non-Jewish individuals. Circles are kept small and intimate with a maximum of 12 participants. **What?** […]