Health & Wellness
Events
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Gav Israel: Train Like You Mean It
Blue Ash , Blue AshHealth & Wellness**A free fitness program for Cincinnati teens—built on strength, grit, and real connection. ** In Israel, some high schoolers join fitness groups to prepare for military service. Gav Israel gives Cincinnati teens a taste of that same experience. Gav Israel (Hebrew: “Israel’s Back”) is a free, four-session fitness program open to students in grades 9–12. […]
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Peaceful Moments: Self Care and Mindfulness
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesAging**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us to explore how self care and mindfulness can support your physical, mental, and emotional well-being. Learn how to […]
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Gav Israel: Train Like You Mean It
Blue Ash , Blue AshHealth & Wellness**A free fitness program for Cincinnati teens—built on strength, grit, and real connection. ** In Israel, some high schoolers join fitness groups to prepare for military service. Gav Israel gives Cincinnati teens a taste of that same experience. Gav Israel (Hebrew: “Israel’s Back”) is a free, four-session fitness program open to students in grades 9–12. […]
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Peaceful Moments: Self Care and Mindfulness
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United StatesAging**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us to explore how self care and mindfulness can support your physical, mental, and emotional well-being. Learn how to […]
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Birds of a Feather: Dance Therapy Pop-up
AdultsSet your body and spirit free in a Miriam-inspired dance journey, allowing yourself to be danced as you explore the body’s wisdom through rhythm, shape, and expression, release what feels heavy, and close with reflection and connection. _Please bring a journal and pen and water. You do not need a mat._ **Venue: Location details will […]


