Health & Wellness
Adapted Total Body Workout
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue, Cincinnati, Ohio, United StatesThis inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]
Fitness and Friends
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue, Cincinnati, Ohio, United StatesThis engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]
Museum Mindfulness: Rotunda Yoga at Historic Union Terminal
Cincinnati Union Terminal 1301 Western Ave, CincinnatiJoin us for Museum Mindfulness, a yoga event in the iconic rotunda at Union Terminal followed by drinks, appetizers, and insightful conversations with mindfulness experts. Learn how to tap into the science of well-being to become your best self and discover your strengths as an upstander. Reserve your spot now. ** _Please Note: Bring your […]
Stepping On: Fall Prevention Workshop
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue, Cincinnati, Ohio, United StatesWorried about falling? This workshop will help control your fears of falling and help you get your confidence back. Join this 7-week series with guest experts from TriHealth, including a Pharmacist, Physical Therapist, Occupational Therapist, and Vision Specialist. Space is limited! Register by April 17. Click "Get Tickets" or call 513.569.5400 View event on Jlive: […]
Adapted Total Body Workout
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue, Cincinnati, Ohio, United StatesThis inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]
Fitness and Friends
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue, Cincinnati, Ohio, United StatesThis engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]
Adapted Total Body Workout
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue, Cincinnati, Ohio, United StatesThis inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]
2024 Upstander 5K and Family Day & Volunteer Expo
Cincinnati Union Terminal 1301 Western Ave, CincinnatiCincinnati’s community of upstanders take over historic Union Terminal for our Upstander 5K, Family Day & Upstander Volunteer Expo. Kick off your morning with the Upstander 5K at 8:30 a.m., which takes runners and walkers on a scenic route throughout the West End. Participants will also enjoy live music, family activities, breakfast, FC Cincinnati activations, […]
Fitness and Friends
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue, Cincinnati, Ohio, United StatesThis engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care assistant. _These programs are generously funded in part by The Milton and Frances Schloss Special Needs and Services Fund for Children and Adults, the Jewish […]
Adapted Total Body Workout
Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue, Cincinnati, Ohio, United StatesThis inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to engage independently or with the help of their own personal care aide. _These programs are generously funded in part by The Milton and Frances Schloss […]