This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care […]
Worried about falling? This workshop will help control your fears of falling and help you get your confidence back. Join this 7-week series with guest experts from TriHealth, including a […]
This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to […]
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care […]
Worried about falling? This workshop will help control your fears of falling and help you get your confidence back. Join this 7-week series with guest experts from TriHealth, including a […]
This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to […]
This engaging adaptive class offers low-impact exercise, socializing, and creative crafts. Participants should be ages 16+ and able to engage independently or with the help of their own personal care […]
Join us for Museum Mindfulness, a yoga event in the iconic rotunda at Union Terminal followed by drinks, appetizers, and insightful conversations with mindfulness experts. Learn how to tap into […]
Worried about falling? This workshop will help control your fears of falling and help you get your confidence back. Join this 7-week series with guest experts from TriHealth, including a […]
This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to […]
