Peaceful Moments: Self-Care and Mindfulness
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa […]
Grief can feel overwhelming, isolating, and unpredictable. Mindfulness and Grief is a supportive program designed to help participants navigate loss with greater presence, compassion, and resilience. This program introduces the […]
Grief is universal across cultures and people react to and deal with it differently. The documentary Speaking Grief brings to light the difficult and emotional topics of death and grief. […]
**4th Tuesday of the month** **6:30 - 8pm** **Facilitator: Louis Liner** More adults these days find themselves becoming a caregiver for a family member, especially as the older demographic continues […]

