**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us to explore how self care and mindfulness can support your physical, mental, and emotional well-being. Learn how to […]
Presented by: Amy Katz How does one age “wisely,” open doors to new opportunities, and effectively navigate life’s challenges? Through this course geared primarily for those ages 55-75, we will come together for authentic, meaningful, and honest conversations. Participants will discuss how to live with joy and fulfillment in the years ahead, while coping with […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us to explore how self care and mindfulness can support your physical, mental, and emotional well-being. Learn how to […]
Presented by: Amy Katz How does one age “wisely,” open doors to new opportunities, and effectively navigate life’s challenges? Through this course geared primarily for those ages 55-75, we will come together for authentic, meaningful, and honest conversations. Participants will discuss how to live with joy and fulfillment in the years ahead, while coping with […]
Presented by: Amy Katz How does one age “wisely,” open doors to new opportunities, and effectively navigate life’s challenges? Through this course geared primarily for those ages 55-75, we will come together for authentic, meaningful, and honest conversations. Participants will discuss how to live with joy and fulfillment in the years ahead, while coping with […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. You are invited to a fun chat with Susan Bradley-Meyer, Director of the 60 & Better Center. This will be […]
Grief can feel overwhelming, isolating, and unpredictable. Mindfulness and Grief is a supportive program designed to help participants navigate loss with greater presence, compassion, and resilience. This program introduces the core principles of mindfulness and will provide practical tools to help calm the mind, regulate difficult emotions, and create space for healing. Whether you are […]
Grief is universal across cultures and people react to and deal with it differently. The documentary Speaking Grief brings to light the difficult and emotional topics of death and grief. The film provides a diverse representation of grieving people navigating their unique grief journeys, while also normalizing and validating the grief experiences of viewers. Please […]
**4th Tuesday of the month** **6:30 - 8pm** **Facilitator: Louis Liner** More adults these days find themselves becoming a caregiver for a family member, especially as the older demographic continues to grow in number. While there are many resources available for adult children who are caring for their aging parents, challenges often arise when locating […]