Pelvic Health 101

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

Facilitator: Stephanie Troxell PT, DPT Join NovaCare Rehabilitation for this informative lecture on how to improve your pelvic health. The pelvic floor is a group of muscles, ligaments and tissue that form a sling to support the pelvic organs and spine, and help with control and coordination of bowel, bladder and sexual function. Come learn […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration for Break Camps is priced and available for each date individually. **You may be prompted to log in or create an account before you can […]

A Matter of Balance Workshop

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

**Please RSVP by January 15.** Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older […]

Theatre Games and Activities

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Ages 8 - 14_ Spark your imagination through theatre games, improv exercises and more! Come explore character, voice, and body movement. Develop self-confidence, self- expression, and creativity! View event on Jlive: https://jlive.app/events/9639

Care Partner Support: 5 Weeks to Change

**Instructor: Diane Slovin** Who is a care provider? Are you a Care Provider? (You might be surprised.) 53 million family members were caring for loved ones in 2020, and this number is only growing. An estimated 24.4% of adults aged 45 to 64 years are caregivers compared to 18.8% of adults aged 65 years and […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration for Break Camps is priced and available for each date individually. **You may be prompted to log in or create an account before you can […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration for Break Camps is priced and available for each date individually. **You may be prompted to log in or create an account before you can […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration for Break Camps is priced and available for each date individually. **You may be prompted to log in or create an account before you can […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration for Break Camps is priced and available for each date individually. **You may be prompted to log in or create an account before you can […]

March Break Camps

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati, Ohio, United States

_Grades K - 8_ When school is out, the J is in! Sign your kids up for a fun day of swimming, sports, arts & crafts, and more. **NOTE: Registration for Break Camps is priced and available for each date individually. **You may be prompted to log in or create an account before you can […]