23 December 2024
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Stepping On: Fall Prevention Workshop

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati

Worried about falling? This workshop will help control your fears of falling and help you get your confidence back. Join this 7-week series with guest experts from TriHealth, including a […]

Adapted Total Body Workout

Mayerson JCC 8485 Ridge Ave, Cincinnati Ridge Avenue 8485, Cincinnati

This inclusive adapted workout combines cardio and strength training in a circuit format, with stretching and yoga for a total body workout. Participants should be ages 16+ and able to […]