**A free fitness program for Cincinnati teens—built on strength, grit, and real connection. ** In Israel, some high schoolers join fitness groups to prepare for military service. Gav Israel gives Cincinnati teens a taste of that same experience. Gav Israel (Hebrew: “Israel’s Back”) is a free, four-session fitness program open to students in grades 9–12. […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us to explore how self care and mindfulness can support your physical, mental, and emotional well-being. Learn how to […]
**A free fitness program for Cincinnati teens—built on strength, grit, and real connection. ** In Israel, some high schoolers join fitness groups to prepare for military service. Gav Israel gives Cincinnati teens a taste of that same experience. Gav Israel (Hebrew: “Israel’s Back”) is a free, four-session fitness program open to students in grades 9–12. […]
**_This program is only open to members of the JCC and/or 60 & Better Center._**_ You can learn more about our 60 & Better Center _(https://mayersonjcc.org/60-and-better/) _ or contact Melissa Shrimplin at _513.761.7500 ext. 1218. Join us to explore how self care and mindfulness can support your physical, mental, and emotional well-being. Learn how to […]
Come test your speed, agility, and jumping ability for collegiate recruiting at this event using the latest testing equipment, including Vald lasers, Vertec, and more. This combine will include the following: * Dynamic warm-up * Vertical jump with Vertec * Broad jump and/or triple broad jump * Pro-agility with Zybek lasers * 40-yard dash with […]
Set your body and spirit free in a Miriam-inspired dance journey, allowing yourself to be danced as you explore the body’s wisdom through rhythm, shape, and expression, release what feels heavy, and close with reflection and connection. _Please bring a journal and pen and water. You do not need a mat._ **Venue: Location details will […]
**A free fitness program for Cincinnati teens—built on strength, grit, and real connection. ** In Israel, some high schoolers join fitness groups to prepare for military service. Gav Israel gives Cincinnati teens a taste of that same experience. Gav Israel (Hebrew: “Israel’s Back”) is a free, four-session fitness program open to students in grades 9–12. […]
**A free fitness program for Cincinnati teens—built on strength, grit, and real connection. ** In Israel, some high schoolers join fitness groups to prepare for military service. Gav Israel gives Cincinnati teens a taste of that same experience. Gav Israel (Hebrew: “Israel’s Back”) is a free, four-session fitness program open to students in grades 9–12. […]
**A free fitness program for Cincinnati teens—built on strength, grit, and real connection. ** In Israel, some high schoolers join fitness groups to prepare for military service. Gav Israel gives Cincinnati teens a taste of that same experience. Gav Israel (Hebrew: “Israel’s Back”) is a free, four-session fitness program open to students in grades 9–12. […]