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DTSTART;TZID=America/Detroit:20260412T133000
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DTSTAMP:20260406T081544
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UID:10003102-1776000600-1776003300@cincyjewfolk.com
SUMMARY:Strong Moms Society: Bounce Edition
DESCRIPTION:**Strong Moms Society is back!** Join us next month as we switch things up\nwith **Bounce** \, a trampoline-based fitness class at **Define in Oakley**.\nWe’re excited to explore another part of town and gather right in the heart of\n**Oakley Square**. \nBounce (also called rebounding) is a fun way to get in **great cardio while\nbeing gentle on your knees and joints**. The trampoline surface also engages\nyour **core\, balance\, and stabilizing muscles** \, while the up-and-down motion\nhelps **boost circulation and support the lymphatic system** — making it a\nsurprisingly effective full-body workout that feels more like play than\npunishment. \nAnd because we’re all moms here — postpartum might mean a few months or a few\nyears — the trampoline surface is **much gentler on your joints and pelvic\nfloor than traditional jumping**. (In other words: you can bounce without\nworrying about peeing your pants.) \n_I have been going once a week lately and absolutely love it!_ Come move\,\nlaugh\, and connect with other local moms while carving out a little time for\nyourself during that magical _nap time_ window. \n🎟 **Tickets are $15** \, a discounted rate from the typical class price. \nWe can’t wait to keep the **Strong Moms Society** momentum going! 💪 \nView event on Jlive: https://jlive.app/events/15087 \n\n\n	Related
URL:https://cincyjewfolk.com/event/strong-moms-society-bounce-edition/
LOCATION:DEFINE Oakley 3012 Madison Rd\, Cincinnati
CATEGORIES:Family,Sports & Fitness
ATTACH;FMTTYPE=image/png:https://cincyjewfolk.com/wp-content/uploads/sites/2/2026/03/Copy_of_Copy_of_Galentines_Glow-Up-IBAp0D.png
ORGANIZER;CN="PJ Library | Mayerson JCC":MAILTO:mphillips@mayersonjcc.org
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