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DTSTART;TZID=America/Detroit:20260604T180000
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DTSTAMP:20260417T044341
CREATED:20260218T195140Z
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UID:10002986-1780596000-1780603200@cincyjewfolk.com
SUMMARY:Museum Mindfulness Yoga at Union Terminal & Character Strengths Journaling
DESCRIPTION:Join us for **Museum Mindfulness** \, a yoga and creative experience in the\niconic Rotunda at Union Terminal\, designed to help participants slow down\,\nreflect\, and be their best selves by leaning into the mindfulness of their\ncharacter strengths. The evening begins with a grounding yoga session led by\nSage Yoga in the Rotunda\, creating space for physical presence\, mental\nclarity\, and intentional reflection. \nFollowing yoga\, guests will enjoy drinks and light appetizers while taking\npart in a guided “future self” visualization that invites them to imagine\nthemselves fully living into specific character strengths in their daily\nlives. Participants will then engage in a reflective journaling experience\nusing a character strengths journal provided as part of the program. The\njournal includes prompts that explore how their character strengths show up in\ntheir lives\, where they want to grow\, and how they can put their strengths\ninto action. Guests will also have time to artistically decorate their journal\ncover using color\, words\, and imagery that reflect their strengths\, creating a\nmeaningful and personal keepsake.\nTo conclude the experience\, participants will write a commitment postcard to\nthemselves\, naming the character strength they are committing to practice and\nhow they plan to embody it moving forward. The Holocaust & Humanity Center\nwill mail the postcards to participants four to six weeks later\, offering a\nthoughtful follow-up that reconnects them to their intention. \nAll event attendees must take the (https://www.viacharacter.org/survey/pro/hhcguests/account/register)\nprior to registration.\n**_​Please Note: Bring your own yoga mat. All participants will be required to\nsign a waiver at registration._** \n**_Museum Mindfulness is part of the Nancy & David Wolf Holocaust & Humanity\nCenter’s Cohen Family Upstander Month\, an inspiring month of events featuring\nfamily activities and an awards ceremony at historic Union Terminal. The month\ncelebrates and uplifts the change makers in our community._** \nView event on Jlive: https://jlive.app/events/14704 \n\n\n	Related
URL:https://cincyjewfolk.com/event/museum-mindfulness-yoga-at-union-terminal-character-strengths-journaling/
LOCATION:1301 Western Ave 1301 Western Ave\, Cincinnati
CATEGORIES:All Ages
ATTACH;FMTTYPE=image/jpeg:https://cincyjewfolk.com/wp-content/uploads/sites/2/2026/02/26_Upstander_Yoga_Website-1024x1024-nVUe9P.jpg
ORGANIZER;CN="The Nancy and David Wolf Holocaust &amp%3B Humanity Center":MAILTO:info@cincyhhc.org
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