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DTSTART;TZID=America/Detroit:20261119T093000
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DTSTAMP:20260710T180609Z
CREATED:20260424T183630Z
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UID:10003435-1795080600-1795084200@cincyjewfolk.com
SUMMARY:Mindful Meditations
DESCRIPTION:**_This program is only open to members of the JCC and/or 60 & Better\nCenter._**_  You can learn more about our 60 & Better Center\n_(https://mayersonjcc.org/60-and-better/) _  or contact Melissa\nShrimplin at _513.761.7500 ext. 1218. \nJoin us for a gentle\, mindfulness experience designed to support emotional\nbalance\, physical ease\, and overall well-being. Each weekly session combines\nguided meditation\, mindful movement\, and supportive discussion to help\nparticipants release tension\, reconnect with their bodies\, and cultivate inner\ncalm. \nView event on Jlive: https://jlive.app/events/15570
URL:https://cincyjewfolk.com/event/mindful-meditations-21/
LOCATION:Mayerson JCC 8485 Ridge Ave\, Cincinnati\, Ridge Avenue 8485\, Cincinnati\, Ohio\, 45236\, United States
CATEGORIES:Adults,Educational,Grandparents,Health & Wellness,Mental Health,Older Adults,Parking (free),Wheelchair Accessible
ATTACH;FMTTYPE=image/jpeg:https://cincyjewfolk.com/wp-content/uploads/sites/2/2026/04/26_SUMMER_JLive_960x600ph-myaSdD.jpg
ORGANIZER;CN="60 &amp%3B Better | Mayerson JCC":MAILTO:lliner@mayersonjcc.org
GEO:39.2158032;-84.4287563
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BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20261202T160000
DTEND;TZID=America/Detroit:20261202T173000
DTSTAMP:20260710T180612Z
CREATED:20260710T180612Z
LAST-MODIFIED:20260710T180612Z
UID:10003709-1796227200-1796232600@cincyjewfolk.com
SUMMARY:The Woulda\, Shoulda and Coulda's of Grief: Discussions with the Social Workers
DESCRIPTION:Feelings of guilt and regret can be one of the most uncomfortable parts of\ngrief. It is common for grieving individuals to focus on what they did not do\,\nor regret doing\, on their caregiving journey. Join us for a discussion about\ngrief\, guilt\, and regret. In this workshop\, we will learn about grief and why\nour minds often take us to these complex emotions\, as well as tools to soften\nthe “woulda\, shoulda\, couldas” of grief. \n_In Partnership with The Goldstein Family Grief Center_ \nView event on Jlive: https://jlive.app/events/16380
URL:https://cincyjewfolk.com/event/the-woulda-shoulda-and-couldas-of-grief-discussions-with-the-social-workers/
LOCATION:Mayerson JCC 8485 Ridge Ave\, Cincinnati\, Ridge Avenue 8485\, Cincinnati\, Ohio\, 45236\, United States
CATEGORIES:Adults,Mental Health,Older Adults,Parking (free),Presentation,Wheelchair Accessible
ATTACH;FMTTYPE=image/jpeg:https://cincyjewfolk.com/wp-content/uploads/sites/2/2026/07/26_FALL_JLive_960x600phcouldasofgrief-GaifCG.jpg
ORGANIZER;CN="60 &amp%3B Better | Mayerson JCC":MAILTO:lliner@mayersonjcc.org
GEO:39.2158032;-84.4287563
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DTSTART;TZID=America/Detroit:20261203T093000
DTEND;TZID=America/Detroit:20261203T103000
DTSTAMP:20260710T180620Z
CREATED:20260424T183631Z
LAST-MODIFIED:20260710T180620Z
UID:10003436-1796290200-1796293800@cincyjewfolk.com
SUMMARY:Mindful Meditations
DESCRIPTION:**_This program is only open to members of the JCC and/or 60 & Better\nCenter._**_  You can learn more about our 60 & Better Center\n_(https://mayersonjcc.org/60-and-better/) _  or contact Melissa\nShrimplin at _513.761.7500 ext. 1218. \nJoin us for a gentle\, mindfulness experience designed to support emotional\nbalance\, physical ease\, and overall well-being. Each weekly session combines\nguided meditation\, mindful movement\, and supportive discussion to help\nparticipants release tension\, reconnect with their bodies\, and cultivate inner\ncalm. \nView event on Jlive: https://jlive.app/events/15570
URL:https://cincyjewfolk.com/event/mindful-meditations-22/
LOCATION:Mayerson JCC 8485 Ridge Ave\, Cincinnati\, Ridge Avenue 8485\, Cincinnati\, Ohio\, 45236\, United States
CATEGORIES:Adults,Educational,Grandparents,Health & Wellness,Mental Health,Older Adults,Parking (free),Wheelchair Accessible
ATTACH;FMTTYPE=image/jpeg:https://cincyjewfolk.com/wp-content/uploads/sites/2/2026/04/26_SUMMER_JLive_960x600ph-myaSdD.jpg
ORGANIZER;CN="60 &amp%3B Better | Mayerson JCC":MAILTO:lliner@mayersonjcc.org
GEO:39.2158032;-84.4287563
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DTSTART;TZID=America/Detroit:20261210T093000
DTEND;TZID=America/Detroit:20261210T103000
DTSTAMP:20260710T180619Z
CREATED:20260424T183633Z
LAST-MODIFIED:20260710T180619Z
UID:10003437-1796895000-1796898600@cincyjewfolk.com
SUMMARY:Mindful Meditations
DESCRIPTION:**_This program is only open to members of the JCC and/or 60 & Better\nCenter._**_  You can learn more about our 60 & Better Center\n_(https://mayersonjcc.org/60-and-better/) _  or contact Melissa\nShrimplin at _513.761.7500 ext. 1218. \nJoin us for a gentle\, mindfulness experience designed to support emotional\nbalance\, physical ease\, and overall well-being. Each weekly session combines\nguided meditation\, mindful movement\, and supportive discussion to help\nparticipants release tension\, reconnect with their bodies\, and cultivate inner\ncalm. \nView event on Jlive: https://jlive.app/events/15570
URL:https://cincyjewfolk.com/event/mindful-meditations-23/
LOCATION:Mayerson JCC 8485 Ridge Ave\, Cincinnati\, Ridge Avenue 8485\, Cincinnati\, Ohio\, 45236\, United States
CATEGORIES:Adults,Educational,Grandparents,Health & Wellness,Mental Health,Older Adults,Parking (free),Wheelchair Accessible
ATTACH;FMTTYPE=image/jpeg:https://cincyjewfolk.com/wp-content/uploads/sites/2/2026/04/26_SUMMER_JLive_960x600ph-myaSdD.jpg
ORGANIZER;CN="60 &amp%3B Better | Mayerson JCC":MAILTO:lliner@mayersonjcc.org
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DTSTART;TZID=America/Detroit:20261217T093000
DTEND;TZID=America/Detroit:20261217T103000
DTSTAMP:20260710T180621Z
CREATED:20260424T183633Z
LAST-MODIFIED:20260710T180621Z
UID:10003438-1797499800-1797503400@cincyjewfolk.com
SUMMARY:Mindful Meditations
DESCRIPTION:**_This program is only open to members of the JCC and/or 60 & Better\nCenter._**_  You can learn more about our 60 & Better Center\n_(https://mayersonjcc.org/60-and-better/) _  or contact Melissa\nShrimplin at _513.761.7500 ext. 1218. \nJoin us for a gentle\, mindfulness experience designed to support emotional\nbalance\, physical ease\, and overall well-being. Each weekly session combines\nguided meditation\, mindful movement\, and supportive discussion to help\nparticipants release tension\, reconnect with their bodies\, and cultivate inner\ncalm. \nView event on Jlive: https://jlive.app/events/15570
URL:https://cincyjewfolk.com/event/mindful-meditations-24/
LOCATION:Mayerson JCC 8485 Ridge Ave\, Cincinnati\, Ridge Avenue 8485\, Cincinnati\, Ohio\, 45236\, United States
CATEGORIES:Adults,Educational,Grandparents,Health & Wellness,Mental Health,Older Adults,Parking (free),Wheelchair Accessible
ATTACH;FMTTYPE=image/jpeg:https://cincyjewfolk.com/wp-content/uploads/sites/2/2026/04/26_SUMMER_JLive_960x600ph-myaSdD.jpg
ORGANIZER;CN="60 &amp%3B Better | Mayerson JCC":MAILTO:lliner@mayersonjcc.org
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