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DTSTART;TZID=America/Detroit:20260121T130000
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DTSTAMP:20260416T111506
CREATED:20251229T172116Z
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SUMMARY:Time to Heal and a A New Beginning
DESCRIPTION:**3rd Thursday of every month**\n**1:00 – 2:00 PM** \nAre you currently coping with a recent loss or feeling stuck in your grief?\nJoin us for a supportive conversation about moving forward with intention\,\npositivity\, and healing. \nThis group is tailored towards anyone who is navigating any stage of grief. It\nis about creating connections with others in similar situations. This group\noffers a safe and supportive space to share your feelings\, explore your needs\,\nand focus on your emotional well-being. \nEvery grief experience is different\, and the way a person you loved died may\ninfluence how you grieve. \nMoving forward with your life doesn’t mean letting go of the past\, it means\nlearning to live fully in the present. \nView event on Jlive: https://jlive.app/events/13891
URL:https://cincyjewfolk.com/event/time-to-heal-and-a-a-new-beginning-3/
LOCATION:Mayerson JCC 8485 Ridge Ave\, Cincinnati\, Ridge Avenue 8485\, Cincinnati\, Ohio\, 45236\, United States
CATEGORIES:Adults,Mental Health,Older Adults
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ORGANIZER;CN="60 &amp%3B Better | Mayerson JCC":MAILTO:lliner@mayersonjcc.org
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DTSTART;TZID=America/Detroit:20260503T150000
DTEND;TZID=America/Detroit:20260503T170000
DTSTAMP:20260416T111506
CREATED:20260416T143607Z
LAST-MODIFIED:20260416T150603Z
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SUMMARY:Own Your Voice: Empowerment & Self Defense for Families
DESCRIPTION:Give you and your kids real-world tools while strengthening your connection as\na family. In this interactive workshop\, parents and kids (ages 10+) learn\npractical ways to stay safe\, speak up\, and support each other with confidence. \nYou’ll practice age-appropriate mental\, verbal\, and physical strategies in a\nsetting that is supportive\, engaging\, and grounded in real-life scenarios.\nJust as important\, you’ll build shared language at home so your child knows\nexactly what to do and who to turn to. \nThis Empowerment Self-Defense (ESD) workshop is evidence-based and trauma-\ninformed\, using a simple framework kids can actually remember and use: Think\,\nYell\, Run\, Fight\, Tell. \nJ Play will be available for children younger than 10 years old. \nView event on Jlive: https://jlive.app/events/15323
URL:https://cincyjewfolk.com/event/own-your-voice-empowerment-self-defense-for-families/
LOCATION:Mayerson JCC 8485 Ridge Ave\, Cincinnati\, Ridge Avenue 8485\, Cincinnati\, Ohio\, 45236\, United States
CATEGORIES:Childcare,Family,Health & Wellness,Mental Health,Parenting,Parking (free),Presentation,Teens,Tweens,Wheelchair Accessible
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ORGANIZER;CN="JFamily | Mayerson JCC":MAILTO:mphillips@mayersonjcc.org
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DTSTART;TZID=America/Detroit:20260520T160000
DTEND;TZID=America/Detroit:20260520T173000
DTSTAMP:20260416T111507
CREATED:20260203T153726Z
LAST-MODIFIED:20260416T150627Z
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SUMMARY:Discussions with the Social Workers: Mindfulness and Grief
DESCRIPTION:Grief can feel overwhelming\, isolating\, and unpredictable. Mindfulness and\nGrief is a supportive program designed to help participants navigate loss with\ngreater presence\, compassion\, and resilience. This program introduces the core\nprinciples of mindfulness and will provide practical tools to help calm the\nmind\, regulate difficult emotions\, and create space for healing. Whether you\nare newly grieving or have been living with loss for some time\, this program\noffers a compassionate space to pause\, breathe\, and begin to reconnect with\nyourself. \nJoin us in community as we learn how to better support ourselves\, friends\, and\nloved ones. \nView event on Jlive: https://jlive.app/events/14341
URL:https://cincyjewfolk.com/event/discussions-with-the-social-workers-mindfulness-and-grief/
LOCATION:Mayerson JCC 8485 Ridge Ave\, Cincinnati\, Ridge Avenue 8485\, Cincinnati\, Ohio\, 45236\, United States
CATEGORIES:Adults,Aging,Educational,Families,Family,Grandparents,Mental Health,Older Adults,Parking (free),Wheelchair Accessible
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ORGANIZER;CN="60 &amp%3B Better | Mayerson JCC":MAILTO:lliner@mayersonjcc.org
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